Reebok CrossFit Miami Beach – CrossFit
Back Squat (3×20 @ 45%)
Metcon (AMRAP – Reps)
3min Amrap
10 P. cleans 135/95
10 T2B
1min rest
3min Amrap
8 P. Cleans 155/105
8 T2B
1min rest
3min Amrap
6 P. cleans 185/115
6 T2B
3min Amrap
10 P. cleans 135/95
10 T2B
1min rest
3min Amrap
8 P. Cleans 155/105
8 T2B
1min rest
3min Amrap
6 P. cleans 185/115
6 T2B
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