Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Teams of 2
400m run
40 Squat Cleans 135/95
40 T2B
400m run
30 Squats Cleans 155/105
30 T2B
400m run
20 Squat Cleans 185/115
20 T2B
400m Run
10 Squat Cleans 205/125
10 T2B
Teams of 2
400m run
40 Squat Cleans 135/95
40 T2B
400m run
30 Squats Cleans 155/105
30 T2B
400m run
20 Squat Cleans 185/115
20 T2B
400m Run
10 Squat Cleans 205/125
10 T2B
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