MB Crossfit 011121

January 11, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Back Squat (2×3 @ 72.5%)

Back Squat (2×2 @ 75%)

Back Squat (2×1 @ 77.5%)

Metcon (AMRAP – Rounds and Reps)

12min AMRAP

20 WallBals 20/14

20 P. Snatches 75/55

20 Box Jumps 24/20

20 S2OH

20 cals

Steven RendonMB Crossfit 011121

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