Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
“I love DB’s”
For time
50 single arm DB Clean and jerk 50/35
70 body weight lunges
50 DB Snatches 50/35
70 body weight Lunges
50 Push up Rows 50/35
70 body weight Lunges
“I love DB’s”
For time
50 single arm DB Clean and jerk 50/35
70 body weight lunges
50 DB Snatches 50/35
70 body weight Lunges
50 Push up Rows 50/35
70 body weight Lunges
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