Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2
Follow the leader
18min amrap
3 Clusters 135/95
5 Pull ups
10 pushups
15 air squats
Teams of 2
Follow the leader
18min amrap
3 Clusters 135/95
5 Pull ups
10 pushups
15 air squats
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