Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2
24min Follow the Leader
15 Wall balls 20/14
10 alt DB Snatches 50/35
5 cal Bike
Teams of 2
24min Follow the Leader
15 Wall balls 20/14
10 alt DB Snatches 50/35
5 cal Bike
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