Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
4 rounds
600m run
21 Devil Clusters
21 Pull ups
400m run
15 Devil Clusters
15 Pull ups
200m run
9 Devil Clusters
9 Pull ups
4 rounds
600m run
21 Devil Clusters
21 Pull ups
400m run
15 Devil Clusters
15 Pull ups
200m run
9 Devil Clusters
9 Pull ups
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