MB Crossfit 020421

February 4, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Back Squat (1×12 @ 60%)

Back Squat (1×10 @ 65%)

Back Squat (2×8 @ 70%)

Metcon (Time)

For time

20 cals

25 front squats 115/85

30 Russian KBS 32/24

25 Front squats

20 cals

Steven RendonMB Crossfit 020421

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