Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Tactical Friday
28 burpees
28 push ups
28 Step ups 24/20
400m run
24 burpees
24 push ups
24 Step ups 24/20
400m run
21 burpees
21 push ups
21 Step ups 24/20
400m run
It’s Cams fault!!!
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