MB CrossFit 020622

February 6, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Dan (AMRAP – Rounds and Reps)

AMRAP in 26 minutes

1 Deadlift (315/225 lb)

5 Pull-Ups

7 Push-Ups

9 Toes-to-Bars

300 meter Run

Wear a Weight Vest (20/14 lb)

Steven RendonMB CrossFit 020622

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