MB CrossFit 021020

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Back Squat (20 reps @ 52.5%)

Back Squat (1×10 @ 60%)

Back Squat (1×10 @ 62.5%)

Chucky 2.0 (Time)

For time

5-10-15-20

Hang P. cleans 135/95

Burpee Box Jumps 24/20

*after every set 10 cal row

Steven RendonMB CrossFit 021020

Leave a Reply

Your email address will not be published. Required fields are marked *