MB CrossFit 021522

February 15, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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TurnCoat (Time)

15-12-9

•Echo Bike

•Deadlifts 225/155

Rest 4min

15-12-9

•Echo Bike

•Deadlifts 225/155

Then right into

40cal echo bike

40 S2OH 135/95

Steven RendonMB CrossFit 021522

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