Reebok CrossFit Miami Beach – CrossFit
Metcon (No Measure)
Skill
Strict HSPU
5×5
Brickell (Time)
For time
4 Rounds
15 S2OH 135/95
20 Russian KBS 32/24
250m row sprint
Skill
Strict HSPU
5×5
For time
4 Rounds
15 S2OH 135/95
20 Russian KBS 32/24
250m row sprint
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