MB Crossfit 021822

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

3 Rounds

6 C2B pull ups

6 Squat Cleans 95/65

Rest 1min

3 Rounds0

7 C2B pull ups

5 Squat Cleans 135/95

Rest 1min

2 Rounds

8 C2B pull ups

4 Squat Cleans 185/115

Rest 1min

2 Rounds

9 C2B pull ups

3 Squat Cleans 225/155

Rest 1min

1 round

10 C2B

2 Squat cleans 255/166

22min to complete

Steven RendonMB Crossfit 021822

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