MB CrossFit 021919

February 19, 2019 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Reps)

Skill

3 sets to accumulate as many reps as possible

Strict HSPU

Problem (Time)

Every 7min for 3 Rounds

400m Run

17 S2OH 115/85

18 T2B

Steven RendonMB CrossFit 021919

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