Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
2min on/1min off
1) 40 Dubz
20 SDHP
Remaining time max cals
2) 15 Box jumps
10 DB Thrusters
Remaining time max cals
2min on/1min off
1) 40 Dubz
20 SDHP
Remaining time max cals
2) 15 Box jumps
10 DB Thrusters
Remaining time max cals
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