Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
21min partner Wod
You Go I Go
12/8 cal Bike
10 Deadlifts 185/115
10 Burpees
5 Front Squats
5 Burpees
21min partner Wod
You Go I Go
12/8 cal Bike
10 Deadlifts 185/115
10 Burpees
5 Front Squats
5 Burpees
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