MB CrossFit 030122

March 1, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

30min clock

0-15min mark

3-6-9-12-15-18

•alt db snatches 50/35

•T2B

•burpees over db

15-30min

18-15-12-9-6-3

•Burpees over DB

•T2B

•alt DB Snatches 50/35

Steven RendonMB CrossFit 030122

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