Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
Every min on the min for 24min
•15cal bike
•15 box jumps
•15cal bike
•3 M.U.
•15cal bike
•7-10 strict HSPU
Every min on the min for 24min
•15cal bike
•15 box jumps
•15cal bike
•3 M.U.
•15cal bike
•7-10 strict HSPU
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