MB CrossFit 030519

March 5, 2019 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – CrossFit

For time:

3 Rounds

400m Run

18 Front Squats 135/95

~then~

2 Rounds

25/20 cal Bike

30 wall balls 20/14

~then~

1000m Run

50 KBS 24/16