MB CrossFit 031021

March 10, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

()

Metcon (AMRAP – Reps)

3 sets

5min of work: 3min of rest

A) Amrap

120 Dubz

20 Deadlifts 155/105

B) Amrap

80 Dubz

15 deadlifts 185/115

C) Amrap

40 Dubz

10 Deadlifts 225/155

Steven RendonMB CrossFit 031021

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta