Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Teams of 2
4 rounds
2x200m run
30 Deadlifts 155/105
30 bar hopping burpees
30 box jump overs
Teams of 2
4 rounds
2x200m run
30 Deadlifts 155/105
30 bar hopping burpees
30 box jump overs
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