Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Teams of 2
Run Angie
100 Pull ups
400m run
100 synchro Push ups
400m run
100 sit ups
400m run
100 synchro squats
400m run
Teams of 2
Run Angie
100 Pull ups
400m run
100 synchro Push ups
400m run
100 sit ups
400m run
100 synchro squats
400m run
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