MB Crossfit 032120

March 21, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

At-home Kalsu

Every Min 5x Burpees every top of the min

Accumulate 200x Thruster (any object)

•and yes you start the Burpees on the first min

Steven RendonMB Crossfit 032120

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