Reebok CrossFit Miami Beach – CrossFit
Back Squat (14min to reach 1RM)
J.J.W (AMRAP – Rounds and Reps)
19min Amrap
4 P. cleans 155/105
4 P. snatches
7 T2B
9 Box Jump overs 24/20
43 air squats
19min Amrap
4 P. cleans 155/105
4 P. snatches
7 T2B
9 Box Jump overs 24/20
43 air squats
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