Reebok CrossFit Miami Beach – CrossFit
Metcon (No Measure)
3 rounds:
1′ DB Thrusters
1′ DB / KB Sumo Deadlift High-pull
1′ Burpee
1′ Push Press
1′ Double-unders / Jumping Jacks
*** 1` rest between rounds **
Zoom meeting
Meeting ID: 747 103 7493
Password: 386148
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