Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
12min Amrap
12 cals
3 P. Snatches 155/105
Rest 3min
Metcon (Time)
21-15-9
•DB front squats 50/35 (single)
•Burpees
72 alt DB Snatches
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