MB CrossFit 041422

April 14, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Front Squat (10 reps @ 60%)

Front Squat (8 reps @ 70%)

Front Squat (6 reps @ 75%)

Front Squat (4 reps @ 80%)

Samba (Time)

12min cap

75cal row

50 push ups

25 Deadlifts 225/155

Steven RendonMB CrossFit 041422

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