Reebok CrossFit Miami Beach – CrossFit
Back Squat (1x8repa @ 65%)
Back Squat (1×8 @ 70%)
Back Squat (1×6 @ 80%)
Back Squat (1×6 @ 85%)
Freak it (Time)
For time
50 Pull ups
50 Burpees
50 Dubz
50 Box Jump overs 24/20
12min cap
For time
50 Pull ups
50 Burpees
50 Dubz
50 Box Jump overs 24/20
12min cap
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