MB Crossfit 041822

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Back Squat (1x8repa @ 65%)

Back Squat (1×8 @ 70%)

Back Squat (1×6 @ 80%)

Back Squat (1×6 @ 85%)

Freak it (Time)

For time

50 Pull ups

50 Burpees

50 Dubz

50 Box Jump overs 24/20

12min cap

Steven RendonMB Crossfit 041822

Leave a Reply

Your email address will not be published. Required fields are marked *