Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Every 3min for 18min
A) 20cal bike
15 P. Snatches 75/55
B) 20cal bike
12 P. Snatches 95/65
C) 20cal bike
9 P. Snatches 115/85
D) 20cal bike
6 P. Snatches 135/95
E) 20cal bike
3 P. Snatches 155/105
F) 20cal bike
1 P. Snatches 185/115
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