Reebok CrossFit Miami Beach – CrossFit
Worked up (AMRAP – Rounds and Reps)
3 rounds
6min Amrap : 2min rest
7 P. Snatch 135/95
14 Box jump overs 24/20
21 wall balls
3 rounds
6min Amrap : 2min rest
7 P. Snatch 135/95
14 Box jump overs 24/20
21 wall balls
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