MB CrossFit 042822

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Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Front Squat (1×8 @ 65%)

Front Squat (1×8 70%)

Front Squat (1×8 @ 75%)

Front Squat (1×8 @ 80%)

Beat Box (AMRAP – Rounds and Reps)

12min Amrap

100 Dubz

50 Push ups

25 RKBS 32/24

Steven RendonMB CrossFit 042822

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