Reebok CrossFit Miami Beach – CrossFit
Cool Runnings (Time)
For time:
3 rounds
500m row
400m run
40 air squats
30 v-ups
20 Deadlifts 185/125
10 T2B
For time:
3 rounds
500m row
400m run
40 air squats
30 v-ups
20 Deadlifts 185/125
10 T2B
Leave a Reply