Reebok CrossFit Miami Beach – CrossFit
Wind (Time)
5 Rounds
10 P. Snatches 135/95
20 Wall Balls 20/14
Metcon (Time)
2 Rounds
50 sit ups
50 leg raises
5 Rounds
10 P. Snatches 135/95
20 Wall Balls 20/14
2 Rounds
50 sit ups
50 leg raises
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