MB CrossFit 050522

May 5, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Front Squat (1×8 @ 65%)

Front Squat (1×8 @ 70%)

Front Squat (1×6 @ 80%)

Front Squat (1×6 @ 85%)

SMH (AMRAP – Reps)

10min

50 cal bike

40 Alt DB Snatches 50/35

*remaining time max squat cleans 205/135

Steven RendonMB CrossFit 050522

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