Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
5min on:3min off
A)21 Clean and jerks 95/65
21 Burpees
21 cals
B) 15 clean and jerks 115/85
15 bar hopping Burpees
15 cals
C) 9 clean and jerks 135/95
9 bar facing burpees
9 cals
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