MB Crossfit 051222

May 12, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Front Squat (1×8 @ 65%)

Front Squat (1×6 @ 75%)

Front Squat (1×4 @ 85%)

Front Squat (1×4 @ 90%)

Torn (AMRAP – Reps)

4sets

2min on/2min rest

3 P. Cleans 205/145

15/12 cal bike

Max Bar M.U.

Steven RendonMB Crossfit 051222

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