MB CrossFit 051519

May 15, 2019 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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1-Mile Run (Time)

Max Effort 1-Mile Run
12min to complete

Bishop (AMRAP – Rounds and Reps)

12min amrap

9 Hang Power Cleans 155/105

9 S2OH 155/105

15 Box jump overs

15 V-Ups

Steven RendonMB CrossFit 051519

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