Reebok CrossFit Miami Beach – CrossFit
Mila Sofia (AMRAP – Reps)
8 Rounds total
2min on: 1min off
A) 50 dubs buy in
AMRAP
12 Push ups
12 T2B
B) 200m Buy in
AMRAP
12 KB Swings 24/16
12 jump squat
8 Rounds total
2min on: 1min off
A) 50 dubs buy in
AMRAP
12 Push ups
12 T2B
B) 200m Buy in
AMRAP
12 KB Swings 24/16
12 jump squat
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