Reebok CrossFit Miami Beach – CrossFit
The devil wears presses (Time)
For time:
15 Devil Press 50/35
30 Pull ups
10 Devil Presses
20 C2B Pull ups
5 Devil Presses
10 Bar M.U.
Metcon (No Measure)
100 sit ups
For time:
15 Devil Press 50/35
30 Pull ups
10 Devil Presses
20 C2B Pull ups
5 Devil Presses
10 Bar M.U.
100 sit ups
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