MB CrossFit 052321

May 23, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

King Kettlebell (Time)

5 Rounds for Time

15 Kettlebell Swings (32/24kg)

10 Lunges

15 calorie Assault Air Bike

10 Push-Ups

15 Sit-Ups

10 Kettlebell Sumo Deadlift High-Pulls (32/24kg)

Steven RendonMB CrossFit 052321

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta