MB CrossFit 052822

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

21min amrap

Teams of 2

50 Box Jump overs 24/20

60 Alt DB Snatches 50/35

70 Wall balls 20/14

* while one partner is working the other runs 200m

Steven RendonMB CrossFit 052822

Leave a Reply

Your email address will not be published. Required fields are marked *