Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Buy in: 100 sit ups
15 Snatches 135/95
50 Dubz
10 Snatches 155/105
75 Dubz
5 snatches 185/115
100 Dubz
Buy out: 100 sit ups
Buy in: 100 sit ups
15 Snatches 135/95
50 Dubz
10 Snatches 155/105
75 Dubz
5 snatches 185/115
100 Dubz
Buy out: 100 sit ups
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