MB CrossFit 060121

June 1, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Shoulder Press (2×5 @ 65%)

Shoulder Press (1×4 @70%)

Shoulder Press (2×3 @ 75%)

Metcon (Time)

12min time cap

15 Snatches 135/95

50 Dubz

10 Snatches 155/105

75 Dubz

5 snatches 185/115

100 Dubz

Steven RendonMB CrossFit 060121

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