Reebok CrossFit Miami Beach – CrossFit
Gymnasty (AMRAP – Reps)
2min each
•Max Pistols
•Strict Hspu
•T2B
Sizzle (AMRAP – Rounds and Reps)
14min amrap
20 Rev Front Rack Lunges 135/95
30 H.R. Push ups
40 Dubz
2min each
•Max Pistols
•Strict Hspu
•T2B
14min amrap
20 Rev Front Rack Lunges 135/95
30 H.R. Push ups
40 Dubz
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