Reebok CrossFit Miami Beach – CrossFit
Deadlift (2×12 @ 65%)
Deadlift (1×9 @ 70%)
Deadlift (1×6 @ 75%)
Metcon (AMRAP – Rounds and Reps)
14min Amrap
7 P. cleans 205/125
14 H.R. Push ups
21 v-ups
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