MB Crossfit 060622

June 6, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Back Squat (5 @ 60%)

Back Squat (3 @ 70%)

Back Squat (2 @ 80%)

Back Squat (1 @ 90%)

Back Squat (Find 1 RM)

Metcon (Time)

12min to complete

4 Rounds

30 DB Single arm OH lunges 50/35

5 bar M.U.

Steven RendonMB Crossfit 060622

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