Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
10 sets
1min on:1min off
Amrap
5 P. Cleans 95/65
5 Thrusters
5 Bar-Hopping Burpees
10 sets
1min on:1min off
Amrap
5 P. Cleans 95/65
5 Thrusters
5 Bar-Hopping Burpees
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