Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
22min Amrap
10 cal bike
10 Bar M.U.
10 cal bike
15 Strict HSPU
10 cal bike
20 Front Squats 155/105
22min Amrap
10 cal bike
10 Bar M.U.
10 cal bike
15 Strict HSPU
10 cal bike
20 Front Squats 155/105
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