Reebok CrossFit Miami Beach – CrossFit
Bank (AMRAP – Reps)
3min AFAP
10 Bar M.U.
20 Squat cleans 135/95
30 Burpee Box Jump overs 24/20
2min rest
5min AFAP
10 Bar M.U.
20 Squat cleans 135/95
30 Burpee Box Jump overs 24/20
3min rest
7min to complete
10 Bar M.U.
20 Squat cleans 135/95
30 Burpee Box Jump overs 24/20
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